Episode 194 – Getting Off Your Hamster Wheel

In this episode of The Social Dentist, Dr. Desiree Yazdan wants to help you get off the hamster wheel that our work lives can turn into. Dr. Yazdan starts off this episode by explaining what she means when she says “on the hamster wheel.” If you hear yourself in what she’s saying, this episode is for you. She’s also looking at reasons why we might feel like we have to function like we’re on a hamster wheel. And she’s showing us why that story we’re telling ourselves isn’t true.

When you’re ready to get off the hamster wheel, Dr. Yazdan has suggestions for things you can try to help you break that grind. She wants you to enjoy the process so you’re left feeling satisfied, not burned out. Dr. Yazdan is helping us change the thought patterns that are not serving us.

This episode is packed with valuable information and knowledge from Dr. Yazdan. She’s addressing tough topics like boundaries, work/life balance, and hitting revenue goals. When you’re done listening to this episode, be sure to stop and celebrate your accomplishments so far.

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