Episode 220 – Reducing Overwhelm, Getting Everything Done In Your Day

In this episode of The Social Dentist, Dr. Desiree Yazdan wants to help you get everything done and feel accomplished, without feeling overwhelmed.  She wants you to do this through planning ahead and scheduling.  Creating a scheduled calendar for yourself may seem like more work, or might sound confining, but, like Dr. Yazdan explains in this podcast episode, it will actually create more quality time in your life.  

When you hear Dr. Yazdan explain these concepts, it’s easy to see why they work in practice.  Dr. Yazdan understands that life is not one-size-fits-all and speaks to being flexible while still sticking with a schedule.  She even gives suggestions on different ways of creating a schedule you can adhere to and accomplish.  Dr. Yazdan addresses the most common mistake people make when creating their schedule.  She also gives advice for when overwhelm starts to creep in.  After listening to this episode, you’ll want to get more organized with your time.

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