Episode 223 – Active Rest

In this episode of The Social Dentist, Dr. Desiree Yazdan is helping fellow healthcare business owners find a better work/life balance.  She points out why it’s important to get true rest.  Dr. Yazdan is giving us all the reasons why we need to give ourselves a break.

Dr. Yazdan understands taking time off and resting can feel uncomfortable at first; that’s why she’s sharing the term “active rest” with us.  Listen to find out exactly what active rest is, and how the concept can transform your life.  

Once you start taking Dr. Yazdan’s advice in this episode, you’ll wish you made the change sooner. 

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